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Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

Swedish Massage

Swedish massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesions.

Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on what the therapist wants to achieve.

Relaxation Techniques

Relaxation techniques are a great way to help with stress management. Relaxation isn't just about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as cancer and pain.

Seated Chair Massage

The term "Chair Massage" describes the type of massage that is performed while the client sits fully clothed in a special chair.

This unique massage chair is ergonomically designed and offers full support of the head (face forward), arms, torso and legs. Workplace Wellness Massage staff are certified and insured practitioners who use a combination of deep tissue and Swedish massage techniques, usually on the muscle groups in the neck, shoulders, back, arms and hands.

Providing Relief for

Headaches Stress Back Pain

Tight Neck Stiff Shoulders

Stiff Muscles Poor Flexibility